Weigh In record (no journal entry) for 04 January 2022
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73 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1142 kcal
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Fat: 36.33g | Prot: 84.93g | Carbs: 120.54g.
Lunch: Salada de Maionese, Bife de Fígado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Peras. more...
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Losing 0.3 kg a Week
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edvaniafagundes's Weight History
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