Weigh In record (no journal entry) for 05 January 2022
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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629 kcal
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Fat: 11.26g | Prot: 28.33g | Carbs: 105.33g.
Dinner: Telur Dadar, Hati Sapi, Nasi Putih. Snacks/Other: Matoa, Kurma. more...
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Gaining 0.0 kg a Week
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reti.murti's Weight History
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