Weigh In record (no journal entry) for 05 January 2022
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59 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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260 kcal
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Fat: 8.50g | Prot: 6.00g | Carbs: 42.00g.
Breakfast: Dua Kelinci Tic Tac, Quaker Instant Oatmeal. more...
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Losing 0.9 kg a Week
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