Weigh In record (no journal entry) for 04 January 2022
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156.1 kg
Lost so far: 8.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1501 kcal
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Fat: 124.40g | Prot: 69.03g | Carbs: 12.77g.
Breakfast: Jimmy Dean Stuffed Hash Browns Sausage & Bacon . Lunch: Kroger Fully Cooked Bacon, Hormel Pepperoni Minis. Dinner: Great Value Sausage Patty, Kroger Fully Cooked Bacon, Poached Egg. more...
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Losing 8.9 kg a Week
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BigJim1369's Weight History
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