Mariyka-t's Journal, 15 May 14

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Weigh In record (no journal entry) for 15 May 2014

63.0 kg Lost so far: 15.1 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:

743 kcal

Fat: 22.11g | Prot: 26.32g | Carbs: 111.95g. Breakfast: Салат Овощной, Ясно Солнышко Каша Овсяная. more...

2018 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Mariyka-t's Journal, 15 May 14

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Mariyka-t's Weight History