Weigh In record (no journal entry) for 04 January 2022
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64 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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706 kcal
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Fat: 33.99g | Prot: 50.57g | Carbs: 45.42g.
Lunch: Pronto Light Picadinho de Carne, Peito de Frango. Dinner: DIA Pão de Queijo Tradicional. Snacks/Other: Laranjas, Tirolez Queijo Mussarela Light, Veritá Bolo de Cacau Low Carb, Goma de Tapioca, Ovo. more...
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Gaining 0.2 kg a Week
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Carolinaalvesg's Weight History
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