Weigh In record (no journal entry) for 04 January 2022
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76.9 kg
Lost so far: 0.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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249 kcal
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Fat: 12.53g | Prot: 13.44g | Carbs: 21.72g.
Breakfast: Turma da Mônica Maçã, Italac Creme de Leite, Melitta Café sem Açúcar . Lunch: Rúcula, Ovo Frito sem Gordura. more...
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Losing 10.5 kg a Week
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nutrifabyana's Weight History
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