Weigh In record (no journal entry) for 04 January 2022
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62 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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215 kcal
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Fat: 9.23g | Prot: 24.13g | Carbs: 8.38g.
Lunch: Тунец в Масле (Консервы), Сладкий Красный Перец, Красный Лук, Зеленый Листовой Салат, Помидоры Черри, Огурец (без Кожуры), Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Melissa204's Weight History
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