Weigh In record (no journal entry) for 04 January 2022
|
69.9 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
80 kcal
|
Fat: 1.54g | Prot: 2.12g | Carbs: 14.26g.
Breakfast: Café com Leite Desnatado, Pão Caseiro. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alanepinheiro06's Weight History
|