Jéssica Moura (27)'s Journal, 04 Jan 22

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Weigh In record (no journal entry) for 04 January 2022

88.9 kg Lost so far: 25.7 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

566 kcal

Fat: 12.54g | Prot: 38.07g | Carbs: 81.25g. Breakfast: Mamão. Lunch: Batatas Fritas, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Dinner: Suco de Couve com Limão. Snacks/Other: Maçã. more...

2392 kcal

Exercise: corrida 16min + caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 04 Jan 22

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Jéssica Moura (27)'s Weight History