Weigh In record (no journal entry) for 04 January 2022
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1096 kcal
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Fat: 54.83g | Prot: 36.19g | Carbs: 114.72g.
Breakfast: Doğal Peynir, Yeşil Zeytin, Beyaz Ekmek, Patatesli Poğaça. Lunch: Mantar Çorbası, Etli Türlü, Şehriyeli Pilav. Dinner: Kıymalı Makarna. Snacks/Other: Elmalı Kurabiye. more...
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Gaining 0.2 kg a Week
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moodboard.'s Weight History
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