Weigh In record (no journal entry) for 04 January 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 81.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2443 kcal
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Fat: 81.75g | Prot: 112.69g | Carbs: 311.46g.
Breakfast: Crastan Orzo Caffè, Mela, Pane Bianco, Corsini Fette della Salute, Zuegg Marmellata di Prugne, Amo Essere Biologico Bevanda Avena . Lunch: Orogel Tris Grigliato Gusto Ricco, Clementine, Orogel Bietoline Tricolore, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Conad Melanzane Grigliate, Muller Dessert Proteico Vaniglia, Arance, Cacao Amaro in Polvere, Findus Fiori di Orata, Olio Extra Vergine di Oliva. Snacks/Other: Cioccolato Fondente, Fage Yogurt Greco Total 0%, Sibamba Nocciole Sgusciate, Datteri Medjool. more...
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Gaining 3.5 kg a Week
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uttarop1's Weight History
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