Weigh In record (no journal entry) for 04 January 2022
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1812 kcal
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Fat: 89.86g | Prot: 71.62g | Carbs: 178.05g.
Breakfast: Puget Huile d'olive Vierge Extra Bio, Oeuf, Bjorg Flocons d'avoine Complète, Kiwi. Lunch: Favorina Rochers Praliné, Deluxe Yaourt sur Lit de Mûres et Myrtilles, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Filet de Poulet Rôti. Dinner: Favorina Rochers Praliné, Lidl Surimi, Reflets de France Beaufort AOP au Lait Cru, La Brioche Dorée Pain au Chocolat aux Amandes. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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