Weigh In record (no journal entry) for 04 January 2022
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73 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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416 kcal
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Fat: 26.33g | Prot: 23.89g | Carbs: 22.70g.
Breakfast: Snickers Сникерс, Denmax Сыр Мягкий Легкий , Авокадо Авокадо, Сыр Российский, Овсяноблин, Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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Ксения С)'s Weight History
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