Weigh In record (no journal entry) for 04 January 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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831 kcal
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Fat: 28.89g | Prot: 44.16g | Carbs: 93.46g.
Breakfast: Milch 1,5%, Kaki, Vitalis Roasted Müsli Cranberry Kürbiskern, Kaffee mit Milch, Lidl Eiweißbrot, Géramont Cremig-Zarte Scheiben. Lunch: Antipasti, Reis (Gekocht). more...
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Losing 0.1 kg a Week
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Aaron4ik's Weight History
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