Weigh In record (no journal entry) for 04 January 2022
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76.9 kg
Lost so far: 7.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1490 kcal
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Fat: 66.23g | Prot: 59.51g | Carbs: 152.91g.
Breakfast: Rainbow Natural Cashews, Elovena Annospikapuuro Kaura Kuitu. Lunch: Kotimaista Raejuusto, Mama Kananmakuinen Nuudeli. Dinner: Rainbow Emmental Raaste, Rainbow Parsakaali-Kukkakaali-Porkkana, Rainbow Rosmariini-Oliiviöljy Lohkoperunat, Boltsi Kaura-Siemenpyörykkä Chili-Tomaatti. Snacks/Other: Benecol Kasvisrasvalevite, Porokylän Käsintehty Ruisleipä, Risetti Pellavansiemen , Rainbow Vaniljarahka. more...
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Losing 0.9 kg a Week
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Imbecilla's Weight History
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