☆liza♡'s Journal, 04 Jan 22

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Weigh In record (no journal entry) for 04 January 2022

60.8 kg Lost so far: 2.5 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

1229 kcal

Fat: 53.12g | Prot: 46.79g | Carbs: 142.26g. Breakfast: Карусель Торт Черничный, Слобода Майонез, Край Каравай Батон Нарезной, Штурвал Красная Рыбка, Вареное Яйцо. Lunch: Савинов Twin Pix. Dinner: Вареное Яйцо, Гречка с Тушенкой. Snacks/Other: Global Village Банан. more...

1648 kcal

Exercise: Sleeping - 7 hours and 55 minutes, Cardio - 26 minutes, Resting - 15 hours and 39 minutes. more...

Losing 1.8 kg a Week

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☆liza♡'s Journal, 04 Jan 22

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☆liza♡'s Weight History