Weigh In record (no journal entry) for 04 January 2022
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62.1 kg
Lost so far: 21.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1052 kcal
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Fat: 48.38g | Prot: 117.56g | Carbs: 25.32g.
Breakfast: Tomaten, Gekochtes Ei, Philadelphia So Leicht 3%, Edeka Eiweiß Held, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Halbes Hähnchen. Snacks/Other: Dr. Oetker High Protein Pudding Schoko. more...
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Losing 2.8 kg a Week
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Henryetha's Weight History
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