Weigh In record (no journal entry) for 04 January 2022
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1056 kcal
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Fat: 37.82g | Prot: 52.80g | Carbs: 122.88g.
Breakfast: Русский бисквит Коржи Бисквитные. Lunch: Макдоналдс Соус Сырный, Юрма Бедрышко Цыплят-Бройлеров, Рис Вареный. Dinner: Картошка Вареная, Сырок Глазированный, ТВХ Лепешка Тандырная. more...
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Gaining 0.0 kg a Week
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kozlovskayavara2001's Weight History
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