Weigh In record (no journal entry) for 14 May 2014
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93.0 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 64.74g | Prot: 92.32g | Carbs: 176.19g.
Lunch: English Muffin, Butter , Stouffer's Signature Classics Lasagna with Meat Sauce. Dinner: Chicken Breast, Ore-Ida Sweet Potato Fries, Hard Rolls (Includes Kaiser) . Snacks/Other: Nestle Nips Chocolate Parfait, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 0.5 kg a Week
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Ruby-Rube's Weight History
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