Weigh In record (no journal entry) for 04 January 2022
|
66.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
538 kcal
|
Fat: 43.71g | Prot: 10.52g | Carbs: 27.50g.
Breakfast: Storck Werther's Original Сливочная Карамель, Eco Botanica Вафли из Цельнозерновой Муки с Семечками, Nechaev Family Club Соус Провансаль Оливковый, Гуакамоле, Грецкие Орехи, Бобровский Сыр Голландский Шар. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|