Weigh In record (no journal entry) for 04 January 2022
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71.3 kg
Lost so far: 3.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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330 kcal
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Fat: 17.07g | Prot: 5.26g | Carbs: 40.42g.
Breakfast: Kolak, Pie Susu. more...
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steady weight
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Lea_khafidhoh's Weight History
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