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maybe it was water??
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103.6 kg
Lost so far: 12.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1228 kcal
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Fat: 36.35g | Prot: 52.25g | Carbs: 175.60g.
Breakfast: Designer Whey Premium Whey Protein Powder, Quaker Instant Oatmeal - Strawberries & Cream (30g), Folgers Coffee. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Publix Egg Salad. Dinner: Lipton Chicken Rice, Progresso Light Broccoli Cheese Soup. Snacks/Other: Mott's Original 100% Apple Juice, Marketside Tiramisu Bar Cake. more...
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Losing 6.3 kg a Week
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ashleylynn061014's Weight History
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