Weigh In record (no journal entry) for 04 January 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1765 kcal
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Fat: 80.82g | Prot: 64.31g | Carbs: 193.44g.
Breakfast: nescafe, Hacendado Leche Semidesnatada sin Lactosa, Azúcar. Lunch: Fideos, Mercadona Chorizo Oreado, Garbanzos. Dinner: Milka Chocolate con Galleta , Lechuga, Tortilla de Patatas. Snacks/Other: nescafe, Hacendado Leche Semidesnatada sin Lactosa, Azúcar. more...
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Gaining 0.3 kg a Week
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lala_fit's Weight History
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