Weigh In record (no journal entry) for 26 March 2021
|
85.8 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 49.45g | Prot: 42.55g | Carbs: 32.12g.
Breakfast: Kaffee Creme. Lunch: Galbani Mozzarella, Tomaten, Apfel. Dinner: Omelett oder Rührei. Snacks/Other: Kaffee Creme. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|