I have fallen off of the wagon for a long time. I guess like everyone else-I will start a new year by trying again.
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117.2 kg
Lost so far: 6.6 kg.
Still to go: 49.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2022:
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1403 kcal
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Fat: 39.31g | Prot: 73.66g | Carbs: 187.40g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Apples, White Pizza. Dinner: Barber Foods Chicken Cordon Bleu, Del Monte Sweet Peas, Couscous. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
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Gaining 0.6 kg a Week
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KarissaB1's Weight History
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