Weigh In record (no journal entry) for 03 January 2022
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53.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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841 kcal
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Fat: 12.39g | Prot: 56.93g | Carbs: 80.49g.
Breakfast: Queso Natural, Pan Blanco, Plátano, Papaya. Lunch: Ceviche de Pescado. Dinner: Chilcano. more...
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Losing 1.6 kg a Week
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hojademu's Weight History
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