Weigh In record (no journal entry) for 03 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2537 kcal
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Fat: 88.00g | Prot: 170.79g | Carbs: 268.21g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Lidl Barrita Proteínas Sabor Chocolate, Hacendado Leche Desnatada, Campofrío Fiambre de Pavo, Pan Blanco. Lunch: Huevo Cocido, Mercadona Carne Picada de Vacuno, Huevo Cocido, Hacendado Pasta Integral. Dinner: Estepa Mantecado de Cacao, Hacendado Leche Desnatada, Milbona Yogur Natural, Serrano Jamón Serrano, Serrano Jamón Serrano, Pan Blanco, Milbona Yogur Natural. Snacks/Other: Crema de Cacahuate, Carbonell Aceite de Oliva, Lidl Claras de Huevo, Milbona Queso Fresco Batido 0%, Plátano Verde, Hacendado Leche Desnatada. more...
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Gaining 0.8 kg a Week
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rcabrera2's Weight History
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