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New Year, new high since 2019, new starting point...
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111.2 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1323 kcal
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Fat: 77.25g | Prot: 82.64g | Carbs: 81.81g.
Breakfast: Green String Beans, Hard-Boiled Egg , Calavo Avocado. Lunch: Great Value Turkey Sausage Sticks, Kroger Seasoned Pulled Pork, Green String Beans, Great Value Mixed Nuts. Dinner: Red Gold Diced Tomatoes, Calavo Avocado, Jennie-O Ground Turkey 93/7, Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Great Value Turkey Sausage Sticks. more...
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Gaining 0.8 kg a Week
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