Weigh In record (no journal entry) for 03 January 2022
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98.3 kg
Lost so far: 4.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1847 kcal
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Fat: 85.98g | Prot: 172.68g | Carbs: 84.44g.
Breakfast: Thunfisch in Wasser (Konserviert), Almette Kräuter, Weizenbrötchen, Butter, Zucker, Milch 1,5%, Nordholmer Büsumer Krabben, Gekochtes Ei. Lunch: Edeka Hühnerherzen, ESN Designer Whey Protein - Chocolate, Milch 1,5%, REWE Blattspinat, Parmesan (Geschreddert), Apostels Jogurti nach Klassisch Griechischer Art, Lachsfilet. Snacks/Other: Butterplätzchen, Lindt Lindor Kugeln. more...
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Gaining 4.2 kg a Week
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Irulanda's Weight History
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