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Aumentou mas, logo logo volto para os trilhos da meta!
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71.9 kg
Lost so far: 11.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1076 kcal
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Fat: 45.66g | Prot: 79.40g | Carbs: 90.80g.
Breakfast: Café. Lunch: Azeitonas Verdes, Salada Vinagrete, Lentilhas Cozidas, Peito de Frango. Dinner: Lentilhas Cozidas, Peito de Frango. Snacks/Other: Mangas, Laranjas, Amor Aos Pedaços Pavê de Morango com Chantilly. more...
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Gaining 0.4 kg a Week
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lilalfit's Weight History
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