Weigh In record (no journal entry) for 03 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2695 kcal
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Fat: 103.83g | Prot: 163.71g | Carbs: 306.50g.
Breakfast: Banana Nanica, Peras, Piracanjuba Leite Semidesnatado, Aveia em Flocos, Optimum Nutrition Whey Protein, Power One Pasta Integral de Amendoim - Crocante. Lunch: Jasmine Proteína Texturizada de Soja, Legumes Salteados, Couves de Bruxelas Cozidas. Dinner: Ovo Frito, Jasmine Proteína Texturizada de Soja. Snacks/Other: Pão de Uvas-Passas, Queijo Mozzarella, Iogurte de Frutas (Magro, 11g de Proteína por 240g), Amendoim, Uvas-Passas. more...
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Gaining 0.3 kg a Week
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annywhitee's Weight History
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