Weigh In record (no journal entry) for 03 January 2022
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83.2 kg
Lost so far: 8.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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703 kcal
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Fat: 15.41g | Prot: 76.68g | Carbs: 64.26g.
Breakfast: Zespri Kiwi Gold, Eafit Ripped Max Caséine, Orge Perlé (Cuit). Lunch: Carrefour Bio Saumon Fumé, Patate Douce, Biche, Pintade. more...
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Losing 5.6 kg a Week
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Stepulia's Weight History
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