Weigh In record (no journal entry) for 03 January 2022
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64.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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551 kcal
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Fat: 25.40g | Prot: 30.64g | Carbs: 54.45g.
Breakfast: Грецкие Орехи, Капучино, Творожная Запеканка. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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hellen-95's Weight History
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