Weigh In record (no journal entry) for 03 January 2022
|
78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
652 kcal
|
Fat: 40.69g | Prot: 60.40g | Carbs: 9.65g.
Lunch: Frimesa Linguiça Toscana, Churrasco, Piracanjuba Queijo Mussarela Palitos. Dinner: Rúcula, Kafta, Ovo Frito sem Gordura. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutrifabyana's Weight History
|