Weigh In record (no journal entry) for 03 January 2022
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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809 kcal
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Fat: 21.65g | Prot: 60.77g | Carbs: 91.70g.
Breakfast: Quaker Avena Tradicional (40g). Lunch: AlaCena Ketchup, Laive Queso Edam, Hamburguesa Casera, Arvejas Partidas. more...
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1509 kcal
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Exercise:
Dance (square dancing) - 24 minutes, Sleeping - 8 hours and 10 minutes, Dance (slow step) - 6 minutes, Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 45 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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Gaining 0.2 kg a Week
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té y fresas's Weight History
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