Weigh In record (no journal entry) for 03 January 2022
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96.6 kg
Lost so far: 2.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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10 kcal
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Fat: 0.04g | Prot: 0.68g | Carbs: 1.70g.
Breakfast: Café com Leite Desnatado, Café com Leite Desnatado. more...
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Losing 3.2 kg a Week
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