Weigh In record (no journal entry) for 03 January 2022
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92.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2123 kcal
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Fat: 96.66g | Prot: 119.27g | Carbs: 189.82g.
Breakfast: Pâté Chinois, Béghin Say Sucre de Canne, Café. Lunch: Litchi, Béghin Say Sucre de Canne, Café, Poulet Grillé Rôti ou Cuit au Four, Le Temps des Saisons Mélange de Graines , Dia Oignons Frits, Salade Verte, Vinaigrette, Carottes, Milsa Bavarois Double Chocolat. Dinner: Douceur du Verger Compote Pomme Rhubarbe , Soignon Yaourt au Lait Entier de Brebis Nature, Cari d'Agneau, Riz Basmati (Cuit). more...
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Gaining 0.1 kg a Week
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lolonel974's Weight History
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