Weigh In record (no journal entry) for 03 January 2022
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60.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1841 kcal
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Fat: 79.29g | Prot: 78.57g | Carbs: 218.23g.
Breakfast: Happy Farms Cream Cheese Original, L'oven Fresh Blueberry Bagel, Dole Bananas, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Herb-Ox Chicken Bouillon Cubes, Aldi Black Angus Beef Chuck Roast Boneless, Happy Farms Deli Sliced Swiss Cheese, Mi Casa Yellow Corn Tortillas. Dinner: Giant Eagle Cherry Tomatoes, Spinach , Countryside Creamery Tastes Like Butter!, Friendly Farms Sour Cream, Meijer Russet Potatoes, Great Value Beef Chuck Tender Steak. Snacks/Other: Southern Grove Dried Cranberries, Southern Grove Dry Roasted Unsalted Peanuts, Southern Grove Almonds. more...
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Losing 6.4 kg a Week
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monkeyqueen61's Weight History
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