Weigh In record (no journal entry) for 03 January 2022
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85 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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465 kcal
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Fat: 28.02g | Prot: 14.20g | Carbs: 38.98g.
Lunch: Ого Хлебцы Хрустящие с Луком, Ташлинский Молоко 3,2%, Европром Крем-Фиш Кальмар с Креветками, Авокадо Авокадо, Американо. Dinner: Куриный Суп Лапша, Помидоры, Ого Хлебцы Кукурузные. more...
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Gaining 7 kg a Week
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my_performance's Weight History
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