Weigh In record (no journal entry) for 03 January 2022
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85 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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309 kcal
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Fat: 15.59g | Prot: 5.44g | Carbs: 33.44g.
Breakfast: Butter, Nutella Nutella, Harry Roggenvollkornbrot, Marmelade. more...
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Gaining 0.5 kg a Week
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