Weigh In record (no journal entry) for 03 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2233 kcal
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Fat: 90.75g | Prot: 46.72g | Carbs: 265.21g.
Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Uovo all'occhio di Bue. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Rossopomodoro Pizza Margherita, Prosecco, Heineken Birra, Torta Paesana, Cheesecake. more...
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Gaining 2.5 kg a Week
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antoscill84's Weight History
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