Weigh In record (no journal entry) for 03 January 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1364 kcal
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Fat: 76.61g | Prot: 86.48g | Carbs: 83.03g.
Lunch: Panettone, Pain Blanc, Noix, Lindt Chocolat Noir Excellence 90%, Poulet Grillé Rôti ou Cuit au Four, Vinaigrette, Salade Verte, Pommes de Terre Sautées. Dinner: Endive, Vinaigrette, Poulet Grillé Rôti ou Cuit au Four. more...
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Gaining 2.6 kg a Week
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