Weigh In record (no journal entry) for 03 January 2022
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75.5 kg
Lost so far: 45.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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991 kcal
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Fat: 36.08g | Prot: 60.80g | Carbs: 106.86g.
Lunch: Taifun Mandel-Sesam Tofu, Karotten, Hammermühle Hafer Brot. Snacks/Other: Orangen, Karotten, Gelbe Paprika, Barney's Best Creamy Peanut Butter, Voelkel Haferdrink, Alnatura Sojaflocken, Chiquita Banane, Äpfel. more...
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Losing 1.1 kg a Week
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Comments
Echt irre was du bisher geschafft hast. 👍😱😁😉
03 Jan 22 by member: Abraxsa
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03 Jan 22 by member: nöhöhöhö
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nöhöhöhö's Weight History
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