Weigh In record (no journal entry) for 03 January 2022
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72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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626 kcal
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Fat: 34.48g | Prot: 34.09g | Carbs: 40.96g.
Breakfast: Excelsior Dunkle Edelbitter Schokolade, Elstar, Gut & Günstig Speise Quark Magerstufe, Alesto Walnusskerne Naturbelassen, REWE Birne Abate Fetel. more...
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Gaining 0.7 kg a Week
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Sa.bine.90's Weight History
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