Weigh In record (no journal entry) for 03 January 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1524 kcal
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Fat: 53.87g | Prot: 86.96g | Carbs: 175.30g.
Breakfast: Велком Сосиски Докторские, Белый Хлеб, Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto, Домик в деревне Молоко 3,5%. Lunch: Бахетле Манты по-Домашнему Паровые, Ваби Саби Рамен с Морепродуктами. more...
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Gaining 0.3 kg a Week
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