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jam 3 sore
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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908 kcal
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Fat: 36.32g | Prot: 23.75g | Carbs: 123.71g.
Breakfast: Nescafe Classic. Lunch: Rempeyek, Labu Kuning, Nasi Merah. Dinner: Tahu Bacem, Tahu Isi, Bakwan, Labu Kuning, Sasa Santan Bubuk, Nasi Merah. Snacks/Other: ABC Kopi Susu, Oishi Pillows Rasa Ubi, TPS Food Mie Kremezz, Cheetos Jagung Bakar (15g). more...
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Losing 0.1 kg a Week
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cempluk beby pesek's Weight History
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