Weigh In record (no journal entry) for 14 May 2014
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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1311 kcal
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Fat: 51.99g | Prot: 67.11g | Carbs: 118.67g.
Breakfast: Café con Leche Descremada. Lunch: Manzanas, Tranchettes Queso Lonchas, Hacendado Pechuga Pavo sin Sal, Hacendado Pan de Semillas y Pipas de Calabaza. Dinner: Panrico Donut Normal, La Casera Tinto de Verano, Aceite de Oliva Extra Virgen, Surimi, Hacendado Atún Claro en Aceite de Oliva, Hacendado Corazones de Lechuga Romana, Carrefour Ensalada Baby Leaf, Auchan Corazones Alcachofas en Cuartos. Snacks/Other: Hacendado Cappuccino Natural Azucarado, Té (Infusión). more...
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2718 kcal
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Exercise:
Shopping - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Gaining 0.7 kg a Week
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