miilkarifa's Journal, 03 Jan 22

duh duh duh ...
58.7 kg Lost so far: 9.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
368 kcal Fat: 11.25g | Prot: 11.58g | Carbs: 53.97g.   Breakfast: Kapal Api Fresco Cappuccino, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 0.0 kg a Week



     
 

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miilkarifa's Weight History


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