Weigh In record (no journal entry) for 02 April 2011
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127.9 kg
Lost so far: 0.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 40.85g | Prot: 86.10g | Carbs: 171.76g.
Breakfast: Half & Half, Sugar, Coffee (Brewed From Grounds), Multi Grain Cheerios, 2% Fat Milk. Lunch: Chicken Breast (Skin Not Eaten), Ready to Serve Brown Rice, Chicken Breast (Skin Not Eaten). Dinner: Turkey Wrap, Fresh Fruit Cup (No Dip). Snacks/Other: Back to Nature Trail Mix -Harvest Blend. more...
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p.easter's Weight History
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